Claudia 
How to get yoga certified? If you’ve been practicing yoga for a while and feel that pull to share this transformative practice with others, you’re probably wondering what it takes to become a certified yoga teacher. Here at OneYogaReviews, we’ve helped countless practitioners navigate their journey to certification, and we’re breaking down everything you need … Read more
So you’ve decided to try yoga, but now you’re staring at your closet wondering, what should a guy wear to Yoga? Here at OneYogaReviews, we get it, walking into your first yoga class can feel intimidating enough without worrying about whether your gym shorts are going to ride up during downward dog. Whether you’re planning … Read more
One of the most common questions we hear at yoga studios and online forums is: “How often should you do yoga?” Whether you’re a complete beginner rolling out your mat for the first time or an experienced practitioner wondering if daily sessions are necessary, finding the right frequency can make or break your yoga journey. … Read more
Does yoga qualify as workout? You’re dripping with sweat after holding Warrior III for what felt like an eternity, your muscles are trembling from that challenging flow sequence, and you can feel your heart pumping, yet someone inevitably asks, “But does yoga really count as exercise?” If you’ve ever found yourself defending your yoga practice … Read more
How much do yoga instructors make? Have you been thinking about it recently? Here at One Yoga Reviews, we get it—yoga isn’t just a practice, it’s a lifestyle. But turning your passion into income takes more than good vibes and perfect poses. That’s why we’re breaking down exactly what you need to know. What factors bump … Read more
Did you know that the best spiritual retreats in Mexico offer more than just a relaxing escape? We all need to unplug occasionally, reconnect with ourselves, and just take a break from the noise of everyday life. With its rich spiritual traditions and deeply rooted indigenous wisdom, it’s no surprise that spiritual retreats in Mexico … Read more
If you’re ready for summer vacations, you should know about these best spiritual retreats in Costa Rica in 2025. Perfect for those seeking the most immersive spiritual experiences and a deep connection with nature. These centers offer from traditional plant medicine ceremonies to holistic yoga and meditation, all set in breathtaking natural environments. Discover what … Read more