Are you feeling stressed, confused, or stuck in your thoughts?
Consider trying breathwork as it can help your physical, emotional, and spiritual health.
Breathwork is a popular practice that uses different techniques to control and use your breath.
There are plenty of places to try it out, and in this article, we will explore the Best Breathwork Retreats in Europe.
Whether you need to unwind, heal emotionally, or just want to connect more with yourself, breathwork can be a great tool for personal growth.
Top 7 Best Breathwork Retreats in Europe
Breathwork retreats in Europe provide great opportunities for healing and personal growth.
Let’s explore the best ones.
1. Samma Karuna – Greece, Cavos Bay Hotel
At the top of our list, you’ll find Samma Karuna.
This community of healing, which also has programs in Thailand, invites people to go on a journey focused on love and self journey.
This retreat, in particular, is set in the beautiful landscape of Greece.
What to Expect
Participants will relax at the Cavos Bay Hotel, which offers great facilities and a peaceful atmosphere perfect for rest and reflection.
Topics such as family dynamics, self-worth, coping mechanisms, feelings of shame, and relationship challenges are thoughtfully addressed.
Price and availability
- Pricing for this immersive experience starts at €850 and can vary depending on the accommodation and package selected.
Samma Karuna offers retreats that focus on yoga and Tantra, in addition to breathwork.
2. Husma – Germany
Husma offers an 8-day meditation retreat in Germany focused on breathwork, meditation, and yoga.
This retreat creates a safe space for you to explore emotions and feelings you might have avoided.
What to Expect
You will engage in daily breathwork, yoga classes, meditation, mantras, journaling, and affirmations to enhance your healing process.
The retreat takes place at YOGAHAUS Samvit in southern Germany, a peaceful spot on a hill by the forest. It features a 6000m² garden and a view of Schliersee.
Price and availability
- Packages start at 1740 EUR per person.
3. Holotropic Breathwork – All Around Europe
Holotropic Breathwork Association offers some of the best retreats in Europe.
They provide Holotropic Breathwork sessions in various cities across Europe.
What to Expect
Holotropic Breathwork is a strong method for self-discovery.
It helps you connect with your inner healing wisdom using breath, music, and emotional processing in a safe and supportive environment.
Retreats take place in many European cities, including Hampshire and Barcelona.
Price and availability
- Prices usually start at 250 EUR per person, but they can vary based on the location.
4. Being Human – Austria
Being Human is a retreat in Austria focused on discovery through breathwork.
This retreat is for anyone who wants to lead a more vibrant, connected, and meaningful everyday life.
What to Expect
The program includes daily breathwork sessions, combining movement, bodywork, nature rituals, and sharing circles for an unforgettable experience.
Price and availability
- The price ranges from €650 to €1100 and covers: three nights in shared accommodation, two meals daily (brunch and dinner), and six hours of workshop content each day in a cozy place on Vorarlberg’s hillside.
5. The Zest Life – Wales, Plas Cadnant
The Zest Life offers one of the best breathwork retreats on this continent.
But, this breathwork retreat is located in Wales, at Plas Cadnant, a beautiful private country house on the Isle of Anglesey, surrounded by 21 acres of parkland.
You will enjoy two nights of luxury accommodation with a shared bathroom.
What to Expect
The program includes daily yoga, breathwork, and meditation sessions.
On the other hand, each day, you will have guided cold-water sessions at the waterfall in the hidden gardens of Plas Cadnant.
Price and availability
- The price ranges from £686 to £899.
6. ASHA Breathcamp – Tuscany, Italy
ASHA Breathcamp takes place in the heart of the Tuscan countryside, organized by Alchemy of Breath, offering seven full days of conscious breathing, meditation, gentle yoga, and integration workshops.
With a pristine and safe natural setting, it provides the ideal space to disconnect without distractions.
What to Expect
Mornings start with guided group breathwork, followed by meditative walks, reflective journaling, and sunset sharing circles.
There’s also free time to enjoy the pool, forestside naps, or ceremonial baths.
Price and availability
- The package includes eco-lodge accommodation, vegetarian meals, and workshops, priced around €1,500 per person. Spots fill up quickly, especially in summer.
7. InnerCamp Holosomatic Retreat – Málaga, Spain
InnerCamp, founded by Alexis Alcalá, offers retreats that combine breathwork, somatic therapy, conscious movement, and neuroscience-based self-care techniques.
What to Expect
Over four days, participants experience intensive breathing sessions, bodywork, energy practices, and emotional release techniques in a safe, introspective space.
Recommended for those looking to unblock chronic emotional patterns, reduce stress, and reconnect with emotional stability.
Price and availability
Includes accommodation, healthy meals, guided activities, and materials for around €1,200, with limited spots for personalized support.
Book this retreat here (Prices may vary by location).
In Summary
We hope our top-of-the-best breathwork retreats in Europe help you start your journey and reach your dream getaway.
Each option has advantages, and your choice will depend on your needs and vision.
Whether you’re seeking deep emotional healing or looking to complement your yoga teacher training with breathwork, each retreat offers something unique.
Be sure to check our blog to explore other experiences around the world.
