Are you feeling stressed, confused, or stuck in your thoughts?
Consider trying breathwork as it can help your physical, emotional, and spiritual health.
Breathwork is a popular practice that uses different techniques to control and use your breath.
There are plenty of places to try it out, and in this article, we will explore the Best Breathwork Retreats in Europe.
Whether you need to unwind, heal emotionally, or just want to connect more with yourself, breathwork can be a great tool for personal growth.
Top 5 Best Breathwork Retreats in Europe
Breathwork retreats in Europe provide great opportunities for healing, self-discovery, and personal growth. Let’s explore the best ones.
1. Samma Karuna – Greece
At the top of our list of the Best Breathwork Retreats in Europe, you’ll find Samma Karuna.
This community of healing, which also has programs in Thailand, invites people to go on a journey focused on love and self-discovery.
This retreat, in particular, is set in the beautiful landscape of Greece.
Participants will relax at the Cavos Bay Hotel, which offers great facilities and a peaceful atmosphere perfect for rest and reflection.
Topics such as family dynamics, self-worth, coping mechanisms, feelings of shame, and relationship challenges are thoughtfully addressed.
- Pricing for this immersive experience starts at €850 and can vary depending on the accommodation and package selected.
Samma Karuna offers retreats that focus on yoga and Tantra, in addition to breathwork.
2. Husma – Germany
Husma offers an 8-day retreat in Germany focused on breathwork, meditation, and yoga.
This retreat creates a safe space for you to explore emotions and feelings you might have avoided.
You will engage in daily breathwork, yoga, meditation, mantras, journaling, and affirmations to enhance your healing process.
The retreat takes place at YOGAHAUS Samvit in southern Germany, a peaceful spot on a hill by the forest. It features a 6000m² garden and a view of Schliersee.
- Packages start at 1740 EUR per person.
3. Holotropic Breathwork – All Around Europe
Holotropic Breathwork Association offers some of the best breathwork retreats in Europe.
They provide Holotropic Breathwork sessions in various cities across Europe.
Holotropic Breathwork is a strong method for self-discovery.
It helps you connect with your inner healing wisdom using breath, music, and emotional processing in a safe and supportive environment.
Retreats take place in many European cities, including Hampshire and Barcelona.
- Prices usually start at 250 EUR per person, but they can vary based on the location.
4. Being Human – Austria
Being Human is a retreat in Austria focused on self-discovery through breathwork.
This retreat is for anyone who wants to lead a more vibrant, connected, and meaningful life.
The program includes daily breathwork sessions and combines movement, bodywork, nature rituals, and sharing circles for an unforgettable experience.
- The price ranges from €650 to €1100 and covers: three nights in shared accommodation, two meals daily (brunch and dinner), and six hours of workshop content each day in a cozy place on Vorarlberg’s hillside.
5. The Zest Life – Wales
The Zest Life offers one of the best breathwork retreats in Europe.
But, this breathwork retreat is located in Wales, at Plas Cadnant, a beautiful private country house on the Isle of Anglesey, surrounded by 21 acres of parkland.
You will enjoy two nights of luxury accommodation with a shared bathroom.
The program includes daily yoga, breathwork, and meditation sessions.
On the other hand, each day, you will have guided cold-water sessions at the waterfall in the hidden gardens of Plas Cadnant.
- The price ranges from £686 to £899.
In Summary
We hope our top of the best breathwork retreats in Europe help you start your journey and reach your dream getaway.
Each option has advantages, and your choice will depend on your needs and vision.
Be sure to check our blog to explore other experiences around the world.
