Are you looking for the best places to practice Tantra and Breathwork?
Tantra is all about techniques or technology to tap into your body’s energy and push past your limits.
It’s a way to explore higher possibilities for your mind, body, and spirit through spiritual practices.
On the flip side, Breathwork involves different breathing methods that can really enhance your physical, emotional, and spiritual health.
It’s great for letting go of trauma, increasing energy, and promoting relaxation.
As we head into 2026, more folks are on the lookout for genuine, enriching experiences in these areas.
In this article, we will explore some of the best places to practice Tantra and Breathwork.
Top 8 Best Places to Practice Tantra and Breathwork
Retreats around Asia, Europe, and America provide a relaxed atmosphere where you can connect with your more sensitive emotions.
Here are some of the best places to practice Tantra and Breathwork.
1. Samma Karuna
If you’re looking for one of the best places, while also finding some happiness and inner peace in this hectic modern world, Samma Karuna is the place to be.
About Samma Karuna
Located on a beautiful beach in Koh Phangan, Thailand, this retreat offers beachfront halls, a welcome center, accommodations, a restaurant, a massage shop, a sauna, an ice bath, a large garden, and a private beach area.
Their Awakening & Healing program is a transformative Tantra retreat that lasts from 6 to 28 days.
It is suitable for both beginners and those with experience.
The program combines Tantra practice with Breathwork and includes other activities such as Tantra music and movement (BioDevelopment®), daily yoga, and active meditations (like Osho Dynamic®).
Participants will explore important topics like family dynamics, self-worth, coping mechanisms, shame, sexuality, and relationships.
When you arrive, their team of expert teachers will help you customize the program based on your individual goals and experience level.
Retreat Details
- Accommodation: Options include dormitory-style housing or private bungalows, designed to promote positive reinforcement among participants.
- Price: Costs for experiences vary depending on the duration and type of accommodation chosen.
Book your stay at Samma Karuna
2. Tantric Heart Retreat
If you’re looking for one of the best places to practice Tantra and Breathwork for just a week, consider the Tantric Heart Retreat.
They offer Tantra and breathwork retreats ranging from 3 to 6 days, allowing you to fully engage in real practices, meditation, and a healthy lifestyle.
This retreat is open to anyone seeking an authentic Tantric experience.
About Tantric Heart Retreat
Amrita Integral Yoga Center is a peaceful retreat located in the hills of Mae On, just 40 minutes from Chiang Mai.
In their intensive course, participants will deeply explore Tantra Yoga.
- The program includes engaging lectures, Hatha Yoga sessions, guided meditations, breathwork, and tantric exercises.
Considered one of the best places to practice Tantra and Breathwork, past clients have seen a change in their perspective on life.
- Whether you are a beginner or an experienced yogi, you will benefit from the teachings and practices offered.
Beginners can awaken their inner aspirations and learn the basics of Tantra, while advanced practitioners can enhance their understanding and elevate their practice.
Retreat Details
- Accommodation: Provided comfortable settings on-site.
- Price: Different by the type of booking and accommodation.
Book your stay at Tantric Heart Retreat
3. Tantric Alchemy Retreat
Are you ready to embark on a transformative journey of self-discovery and connection at an intimacy retreat? The Tantric Alchemy Retreat is one of the best places to practice Tantra and Breathwork.
About Tantric Alchemy Retreat
Tucked away in Joshua Tree, California, this retreat is all about mixing Tantra Yoga, Breathwork, meditation, massages, and communication activities.
In just three days, you’ll pick up some tools to dive into your spirit and spark personal transformation.
This all-inclusive experience is designed for everyone—couples and beginners alike can benefit from this short retreat.
Your unique experience will hinge on your personal intentions, openness, and readiness to engage in the various practices offered.
Retreat Details
- Accommodation: Includes comfortable lodging, three meals each day, and access to all activities.
- Price: Range from $699 to $1999 per person.
Book your stay at Tantric Alchemy Retreat
4. EtnAmuri Tribe
If you’re looking for spiritual awakening in a supportive environment, the Mediterranean backdrop, combined with a holistic approach addressing emotional and physical well-being, is perfect for you.
About EtnAmuri Tribe
This 5-day tantra retreat blends Tantra, Breathwork, and Shamanic rituals against Sardinia’s stunning natural beauty.
The program includes dynamic meditations, energy work, sharing circles, and embodiment practices designed to inspire spiritual growth and emotional healing.
Facilitators guide participants through breathing techniques and spiritual practices that balance inner energies and foster self-awareness
An experience often described as a profound sense of reconnection.
Retreat Details
- Accommodation: Includes wholesome meals, sacred rituals like a cacao ceremony, and time for island activities such as sunbathing and snorkeling.
- Price: Starting from $574 USD
Book your stay at EtnAmuri Tribe
5. Path of Tantra
Ideal for anyone seeking a foundational practice that fosters connection and authenticity.
About Path of Tantra
A profound 5-day journey exploring relationships with the body, sexuality, and inner energy through dynamic meditations, Hatha Yoga, and mindful movement.
This tantra workshop integrates sensuality and consciousness to support both spiritual awakening and emotional transformation.
Set in the scenic Catskill Mountains just two hours from NYC, the retreat emphasizes honesty, presence, and balancing masculine and feminine energies within a supportive environment.
Retreat Details
- Accommodation: You will likely want to check with the retreat organizer for info on room types, sleeping arrangements, and whether lodging is included or optional.
- Price: $1,799–$2,497 USD, depending on accommodation
Book your stay at Path of Tantra
6. The Sattva Life
It’s considered among the best tantra retreats in Bali for those seeking holistic healing.
About The Sattva Life
Set between the sacred Balian River and the Indian Ocean, this sanctuary offers Himalayan Breathwork, Kriya, meditation, and movement.
Rooted in ancient Tantra wisdom, the retreat provides tools for spiritual awakening and spiritual growth through foundational practices and daily spiritual practices.
A peaceful haven surrounded by tropical jungle, rice paddies, and views of Mount Batukaru.
Retreat Details
- Accommodation: 4 Single Rooms – Deluxe Bungalows (36 sqm), 4 Double Share Rooms – Suite Bungalows (48 sqm), 1 Double Share Room – Deluxe.
- Price: Starting from $1,000 AUD deposit.
Book your stay at The Sattva Life
7. Tantra Transformation Retreat
About Tantra Transformation Retreat
Led by renowned teachers Dharmaraj and Sira, this immersive tantra retreat explores the 7-year cycles of human psychology using Tantra to heal trauma and unlock spiritual enlightenment.
An application-based experience that maintains a balance for deep transformation.
Guided by experienced practitioners who have taught worldwide, this retreat inspires a profound sense of awareness and emotional renewal, making it one of Bali’s top tantra retreats.
Retreat Details
- Accommodation: Includes tantra workshops, yoga therapy, breathing techniques, meditation, and Kundalini activation practices.
- Price: Varies
Book your stay at Tantra Transformation Retreat
8. Menla Mountain Retreat
It’s often listed among the best tantra retreats in the U.S. for its authenticity and integration of Eastern wisdom.
About Menla Mountain Retreat
While Menla offers a variety of wellness programs, it also hosts traditional tantra retreats and Buddhist yoga sessions that combine breathing techniques, meditation, and Tibetan healing arts.
These experiences bridge Tantra and mindfulness for holistic spiritual growth.
Known for its world-class Dewa Healing Spa offering Tibetan restorative therapies, Menla provides a serene environment ideal for self-discovery.
Retreat Details
- Accommodation: Deluxe private rooms & suites, one to four guests, queen or twin beds, en suite bathrooms, high thread-count organic linens. Standard & economy shared accommodations, individual cabins, and shared single/double rooms for groups.
- Price: Varies by program
Book your stay at Menla Mountain Retreat
In Summary
The best places to practice Tantra and Breathwork in 2025 provide a safe and welcoming environment where you can open up and embrace new experiences.
Are you ready to explore your inner self with guidance from experts who have supported thousands of individuals in achieving their goals?
I think you do.
For more information on top-rated Tantra and breathwork courses, as well as exceptional yoga classes, visit One Yoga Reviews and take the first step in your journey of self-discovery.
